From Coping to Calm Bootcamp

3 Days to Create Space, Breathe Again, and Finally Feel Like

You’re the mom who can handle a lot — everyone knows it.
But lately?

✔️The to-do list never ends.

✔️You’re snapping at the people you love.

✔️Nights are numbing with snacks, scrolling, or Netflix just to escape.


And deep down, you’re asking… “Is this really all there is?”

It’s not.

In this free 3-day bootcamp, I’ll help you:
Spot your coping traps so you can see what’s secretly stealing your energy.
Carve out guilt-free space (yes, even with a crazy schedule).
Choose one doable shift that lightens your load and shows you peace is possible.

You’ll leave with:
✔️ Tools you can use that day.
✔️ Permission to stop measuring your worth by your to-do list.
✔️ A taste of what thriving feels like—even in the messy middle.

This isn’t another planner, app, or “do more” system.
This is your first step out of survival mode.